Goal reached!!

I reached a short term goal of jogging for 15 consecutive minutes!! I had a little party in my head as I walked down to the studio where I take a "Butts and Guts" class. Then proceeded to kick my own tired ass. But, the good news is that I'm handling it well. I used to barely make it through the class and that was after only warming up for 5 minutes. Now I jog for 15 minutes, walk for 5 and make it through at 45-50 minute class!! I have come a long way and I've only had this gym membership for 3 months!

I don't know what other gyms are like, but at ours we can drop in on classes anytime we like. We don't have to sign up and we can come late, leave early, whatever fits our schedule. It's extremely convenient. Today I will jog after a "Yoga Basics" class. I love having a gym to go to.

Anyway, I just wanted to update!