In Good Hell

I had a burst of energy yesterday at the gym and pushed myself a little harder than usual. The effect was that I spent the majority of the day on an amazing high and then last night, I crashed HARD! I developed a nasty headache over the course of one hour. My headache got so bad that I couldn't even fall asleep and I realized that THAT is my own personal hell. Lucky for me, drug companies will surely go to hell too, so I will always have a plethora of prescriptions to choose from. I eventually figured out that reading calmed my headache and tired me just enough to let me drift carefully to sleep. Then this morning, I realized that going to bed early and getting a full night's sleep with some Tylenol PM was my own personal ... uh... good hell, since I don't get a choice apparently. Happy me! I was back on the treadmill this morning!

... but I didn't push myself today.